{"id":2525,"date":"2022-05-02T10:31:29","date_gmt":"2022-05-02T08:31:29","guid":{"rendered":"http:\/\/59.zagan.pl\/?page_id=2525"},"modified":"2026-04-29T09:49:47","modified_gmt":"2026-04-29T07:49:47","slug":"informacja-dla-kandydatow","status":"publish","type":"page","link":"http:\/\/59.zagan.pl\/?page_id=2525","title":{"rendered":"Informacja dla kandydat\u00f3w"},"content":{"rendered":"

Informacja dla kandydat\u00f3w!<\/span><\/p>\n

<\/div>\n

Wraz z dokumentami kandydat do klasy OPW oraz klas mundurowych musi dostarczy\u0107 za\u015bwiadczenie lekarskie <\/b>(lekarz rodzinny, pierwszego kontaktu) <\/b><\/h2>\n

do 15 lipca 2026<\/span><\/b><\/h2>\n

PR\u00d3BA SPRAWNOS\u0301CI FIZYCZNEJ DLA KANDYDATO\u0301W<\/span>
\n<\/span>DO KLAS MUNDUROWYCH<\/span><\/p>\n

10 czerwca 2026, godz. 9:00<\/p>\n

Na pr\u00f3b\u0119 sprawno\u015bciow\u0105 kandydat dostarcza o\u015bwiadczenie rodzica (opiekuna prawnego) potwierdzaj\u0105ce wyra\u017cenie zgody na przyst\u0105pienie dziecka do egzaminu, kt\u00f3re jednocze\u015bnie potwierdza brak przeciwwskaza\u0144 zdrowotnych.<\/strong><\/span><\/h2>\n

Druk do pobrania do pobrania w sekretariacie szkolnym.<\/p>\n

 <\/p>\n

Pr\u00f3ba sprawno\u015bci fizycznej do klas mundurowych<\/b><\/span><\/span><\/p>\n

    \n
  1. Pr\u00f3b\u0119 sprawno\u015bci fizycznej przeprowadza si\u0119 na boisku szkolnym lub w Sali gimnastycznej.<\/span><\/span><\/span><\/li>\n
  2. Kandydata obowi\u0105zuje str\u00f3j sportowy, niedopuszczalne jest noszenie podczas pr\u00f3by bi\u017cuterii lub innych przedmiot\u00f3w o ostrych kraw\u0119dziach mog\u0105cych spowodowa\u0107 uszkodzenie cia\u0142a kandydata.<\/span><\/span><\/span><\/li>\n
  3. Rozpocz\u0119cie pr\u00f3by sprawno\u015bci fizycznej poprzedza rozgrzewka.<\/span><\/span><\/span><\/li>\n
  4. Czas wykonania pr\u00f3by sprawno\u015bci fizycznej poszczeg\u00f3lnych konkurencji mierzony jest z dok\u0142adno\u015bci\u0105 do 0,1 sekundy.\u00a0<\/span><\/span><\/span><\/li>\n
  5. Test sprawno\u015bci fizycznej sk\u0142ada si\u0119\u0328 z trzech \u0107wicze\u0144\u0301 przeprowadzonych w jednym dniu.<\/span><\/span><\/span><\/li>\n
  6. Ka\u017cda konkurencja b\u0119dzie szczeg\u00f3\u0142owo om\u00f3wiona przed pr\u00f3b\u0105 sprawno\u015bci przez instruktor\u00f3w.<\/span><\/span><\/span><\/li>\n
  7. Na pr\u00f3b\u0119 sprawno\u015bciow\u0105 kandydat dostarcza o\u015bwiadczenie rodzica (opiekuna prawnego) potwierdzaj\u0105ce wyra\u017cenie zgody na przyst\u0105pienie dziecka do egzaminu, kt\u00f3re jednocze\u015bnie potwierdza brak przeciwwskaza\u0144 zdrowotnych.<\/span><\/span><\/span><\/li>\n
  8. Druk do pobrania w sekretariacie szkolnym.<\/span><\/span><\/span><\/li>\n<\/ol>\n
      \n
    1. PR\u00d3BA MOCY (SKOK W DAL Z MIEJSCA MIERZONY W CENTYMETRACH)<\/b><\/span><\/span><\/li>\n<\/ol>\n
      \n
      \n\n\n\n\n\n\n\n\n
      \n

      Punkty<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      Odleg\u0142o\u015b\u0107 dziewcz\u0119ta<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      Odleg\u0142o\u015b\u0107 ch\u0142opcy<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

      \n

      10<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      192cm i wi\u0119cej<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      230cm i wi\u0119cej<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

      \n

      8<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      155-191cm<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      179-229cm<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

      \n

      6<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      117-154cm<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      129-178cm<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

      \n

      4<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      67-116cm<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      79-128cm<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

      \n

      2<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      66- 50cm<\/span><\/span><\/span><\/p>\n<\/td>\n

      		\n

      78-65cm<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/dd>\n<\/dl>\n

        \n
      1. BIEG WAHAD\u0141OWY 10x10m<\/b><\/span><\/span><\/li>\n<\/ol>\n
        \n
        \n\n\n\n\n\n\n\n\n
        \n

        Punkty<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        Czas dziewcz\u0119ta<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        Czas ch\u0142opcy<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

        \n

        10<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        28s i poni\u017cej<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        27s i poni\u017cej<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

        \n

        8<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        29-30s<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        28-29s<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

        \n

        6<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        31-32s<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        30-31s<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

        \n

        4<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        33-34s<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        32-33s<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

        \n

        2<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        35-37s<\/span><\/span><\/span><\/p>\n<\/td>\n

        		\n

        34-36s<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/dd>\n<\/dl>\n

          \n
        1. SK\u0141ONY TU\u0141OWIA Z LE\u017bENIA Z PI\u0141K\u0104 LEKARSK\u0104 3KG W CZASIE 1MIN (brzuszki)<\/b><\/span><\/span><\/li>\n<\/ol>\n

          ,<\/span><\/span><\/p>\n

          \n
          \n\n\n\n\n\n\n\n\n
          \n

          Punkty<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          Ilo\u015b\u0107 powt\u00f3rze\u0144 dziewcz\u0119ta<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          Ilo\u015b\u0107 powt\u00f3rze\u0144 ch\u0142opcy<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

          \n

          10<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          50 i wi\u0119cej<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          55 i wi\u0119cej<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

          \n

          8<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          49-40<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          54-44<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

          \n

          6<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          39-30<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          43-33<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

          \n

          4<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          29-25<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          32-30<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

          \n

          2<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          24-20<\/span><\/span><\/span><\/p>\n<\/td>\n

          		\n

          29-22<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/dd>\n<\/dl>\n

           <\/p>\n

          INFORMACJE KO\u0143COWE: Maksymalny wynik testu sprawno\u015bciowego wynosi 30 punkt\u00f3w. Aby zaliczy\u0107 pr\u00f3b\u0119 sprawno\u015bci fizycznej nale\u017cy zdoby\u0107 min. 5 punkt\u00f3w!<\/span><\/span><\/p>\n

           <\/p>\n

           <\/p>\n","protected":false},"excerpt":{"rendered":"

          Informacja dla kandydat\u00f3w! Wraz z dokumentami kandydat do klasy OPW oraz klas mundurowych musi dostarczy\u0107…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-2525","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"covernews-featured":false,"covernews-medium":false,"sow-carousel-default":false},"uagb_author_info":{"display_name":"Rafa\u0142 Surynt","author_link":"http:\/\/59.zagan.pl\/?author=4"},"uagb_comment_info":0,"uagb_excerpt":"Informacja dla kandydat\u00f3w! Wraz z dokumentami kandydat do klasy OPW oraz klas mundurowych musi dostarczy\u0107...","_links":{"self":[{"href":"http:\/\/59.zagan.pl\/index.php?rest_route=\/wp\/v2\/pages\/2525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/59.zagan.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/59.zagan.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/59.zagan.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/59.zagan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2525"}],"version-history":[{"count":18,"href":"http:\/\/59.zagan.pl\/index.php?rest_route=\/wp\/v2\/pages\/2525\/revisions"}],"predecessor-version":[{"id":9126,"href":"http:\/\/59.zagan.pl\/index.php?rest_route=\/wp\/v2\/pages\/2525\/revisions\/9126"}],"wp:attachment":[{"href":"http:\/\/59.zagan.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}